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Thursday, June 12, 2008




woke up ard 3pm.
shiok to woke up naturally without alarm clock. haha.

2nd lesson of muay thai today.
finally learnt finish all the 30 basic moves.
did 50 push-ups(20,10,20) and 25 crutches.
the trainer asked us to do 100 push-ups at home everyday.
i was like -.-"

after muay thai i went to sun plaza mac and bought takeaway.
suddenly have the craving for mac.
OMG, sinful, sinful......
it was a few months since i ate mac (excluding mac breakfast, ate ard twice in sch, mac breakfast are not as fattening).
and oh yes, ytd i ate KFC.
all thanks to the tv commercial~
the new roasted Twist Meal.
tempted me.............
straight 2 days fastfood dinner, OMG.
i don't want to become fatter, but don't mind being muscular. haha.

my back aches, but it was a fabulous feeling (:
i loves the feeling after exercising.
the tireness will definately make a good nite sleep.


little thing added
@ 11:42 PM


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Tan Li Shan
陈丽珊
6th Nov 1989
lishan89_3@hotmail.com
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